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Sat Jun 1 2024 11:41 AM

  • Triceps (1)
  • Chest (1)
  • Abs (1)
  • Cardio (1)
  1. Cable Rope Overhead Triceps Extension
  2. Incline Dumbbell Flyes 🏆
  3. Machine Ab Crunch
  4. Running
Cable Rope Overhead Triceps Extension
S6-1-244 sets
50 lb
12
57.5 lb
12
65 lb
9
65 lb
8
PR: 132.5 (22 days ago) [49%]
Incline Dumbbell Flyes
S6-1-244 sets
30 lb
12
35 lb
12
40 lb
12
⭐ME45 lb
12
PR: 55 (578 days ago) [82%]
Machine Ab Crunch
S6-1-244 sets
65 lb
12
80 lb
12
95 lb
10
110 lb
8
PR: 185 (164 days ago) [59%]
Running
S6-1-241 sets
5:00
0.5
PR: 1:02:08 (686 days ago)