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Mon Apr 22 2024 4:38 PM

4:38 PM - 5:05 PMGalter
  • Back (1)
  • Upper Body (1)
  • Cardio (1)
  • Biceps (1)
  1. Chin-Up
  2. Running
  3. Standing Biceps Cable Curl
Chin-Up
M4-22-244 sets
-55 lb
12
-40 lb
10
-40 lb
8
-25 lb
6
PR: -25 (670 days ago)
Running
M4-22-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)
Standing Biceps Cable Curl
M4-22-242 sets
25 lb
12
30 lb
10
PR: 110 (20 days ago) [27%]
Tired today, need to rest