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Wed Apr 17 2024 6:48 PM

6:48 PM - 7:24 PMGalter
  • Chest (1)
  • Cardio (1)
  • Biceps (1)
  1. Dumbbell Bench Press
  2. Running
  3. Standing Biceps Cable Curl
Dumbbell Bench Press
W4-17-244 sets
25 lb
12
30 lb
10
35 lb
12
40 lb
12
PR: 80 (509 days ago) [50%]
Low weights to avoid triggering right shoulder pain
Running
W4-17-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)
Standing Biceps Cable Curl
W4-17-244 sets
20 lb
10
25 lb
10
30 lb
8
35 lb
6
PR: 110 (20 days ago) [32%]
I guess I’m tired today