Workout - Saturday, February 10, 2024 5:13 PM
- Triceps (2)
- Shoulders (2)
- Cardio (1)
- Back (1)
- Upper Body (1)
- Biceps (1)
S2024-2-104 sets
15 lb
12 Reps20 lb
10 Reps22.5 lb
8 Reps25 lb
6 RepsAvg: 20.625 lbVol: 185.6 lb
Trying new form: bottom is 45 degrees out to try and keep tension consistent