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Tue Dec 19 2023 6:08 PM

6:08 PM - 6:27 PMGalter
  • Chest (1)
  • Back (1)
  • Cardio (1)
  1. Machine Chest Press
  2. Machine Seated Row
  3. Running (treadmill)
Machine Chest Press
T12-19-234 sets
70 lb
12
90 lb
12
110 lb
10
130 lb
10
PR: 180 (862 days ago) [72%]
Machine Seated Row
T12-19-233 sets
70 lb
12
90 lb
12
110 lb
10
PR: 140 (376 days ago) [79%]
Running (treadmill)
T12-19-231 sets
7:43
0.6
PR: 1:00:11 (1060 days ago)