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Workout - Saturday, November 4, 2023 10:51 PM
Abs (2)
Cardio (1)
Chest (1)
Full Body (1)
Legs (1)
Cycling (stationary)
Push-Up
Exercise Ball Crunch
Jumping Jacks
Body Weight Squat
Ab Wheel (kneeling)
Cycling (stationary)
S
2023-11-4
1 sets
00:23:27
sec
7.3
mi
Pace:
3:13/mi
Dist:
7.3 mi
Push-Up
S
2023-11-4
2 sets
0
lb
12
Reps
0
lb
25
Reps
Avg:
0 lb
Vol:
0.0 lb
Exercise Ball Crunch
S
2023-11-4
1 sets
0
lb
37
Reps
Avg:
0 lb
Vol:
0.0 lb
Jumping Jacks
S
2023-11-4
1 sets
🏆
AT
N/A
Unknown
Avg:
37 lb
Vol:
0.0 lb
Body Weight Squat
S
2023-11-4
2 sets
0
lb
16
Reps
0
lb
21
Reps
Avg:
0 lb
Vol:
0.0 lb
Ab Wheel (kneeling)
S
2023-11-4
2 sets
🏆
AT
0
lb
16
Reps
0
lb
5
Reps
Avg:
0 lb
Vol:
0.0 lb