Workout - Saturday, November 4, 2023 10:51 PM

Workout

Cycling (stationary)
00:23:27 sec x 7.3 mi
Push-Up
x 12 reps
x 25 reps
Exercise Ball Crunch
x 37 reps
Jumping Jacks
⭐37 jumping jacks x
Body Weight Squat
x 16 reps
x 21 reps
Ab Wheel (kneeling)
⭐ x 16 reps
x 5 reps