Workout - Saturday, November 4, 2023 10:51 PM

  • Abs (2)
  • Cardio (1)
  • Chest (1)
  • Full Body (1)
  • Legs (1)
  1. Cycling (stationary)
  2. Push-Up
  3. Exercise Ball Crunch
  4. Jumping Jacks
  5. Body Weight Squat
  6. Ab Wheel (kneeling)
Push-Up
S11-4-232 sets
0 lb
12 Reps
0 lb
25 Reps
PR: 25 (203 days ago) [100%]
Exercise Ball Crunch
S11-4-231 sets
0 lb
37 Reps
PR: 45 (179 days ago) [82%]
Jumping Jacks
S11-4-231 sets
🏆AT0 lb
37 Reps
PR: 37 reps (757 days ago)
Body Weight Squat
S11-4-232 sets
0 lb
16 Reps
⭐ME0 lb
21 Reps
PR: 21 reps (757 days ago)
Ab Wheel (kneeling)
S11-4-232 sets
🏆AT0 lb
16 Reps
0 lb
5 Reps
PR: 16 reps (757 days ago)