Workout - Sunday, June 25, 2023 7:36 PM

  • Legs (5)
  • Cardio (1)
  • Back (1)
  1. Cycling (stationary)
  2. Stiff-Legged Barbell Deadlift
  3. Calf Press On The Leg Press Machine
  4. Leg Press
  5. Seated Calf Raise
  6. Seated Leg Curl
Stiff-Legged Barbell Deadlift
U6-25-234 sets
95 lb
10 Reps
115 lb
10 Reps
⭐ME135 lb
10 Reps
135 lb
10 Reps
PR: 155 (825 days ago) [87%]
Calf Press On The Leg Press Machine
U6-25-234 sets
90 lb
12 Reps
135 lb
12 Reps
180 lb
12 Reps
225 lb
12 Reps
PR: 630 (611 days ago) [36%]
Leg Press
U6-25-234 sets
90 lb
12 Reps
135 lb
12 Reps
180 lb
12 Reps
225 lb
12 Reps
PR: 630 (611 days ago) [36%]
Seated Calf Raise
U6-25-234 sets
75 lb
12 Reps
95 lb
12 Reps
115 lb
12 Reps
140 lb
12 Reps
PR: 225 (704 days ago) [62%]
Seated Leg Curl
U6-25-233 sets
70 lb
12 Reps
75 lb
12 Reps
75 lb
12 Reps
PR: 160 (218 days ago) [47%]