PreviousMon Jun 15CardioNextMon Jul 20Butt, Biceps, Shoulders, Chest

Fri Jun 26 2020 4:39 PM

  • Butt (1)
  • Legs (1)
  • Triceps (1)
  • Chest (1)
  • Biceps (1)
  1. Body Weight Squat
  2. Dumbbell 2-Arm Triceps Extension 🏆
  3. Dumbbell Bench Press 🏆
  4. Dumbbell Bicep Curl 🏆
Body Weight Squat
F6-26-203 sets
0 lb
15
0 lb
15
0 lb
15
PR: 21 reps (800 days ago)
Dumbbell 2-Arm Triceps Extension
F6-26-203 sets
⭐ME20 lb
10
20 lb
10
20 lb
10
PR: 70 (614 days ago) [29%]
Dumbbell Bench Press
F6-26-203 sets
⭐ME20 lb
10
20 lb
10
20 lb
10
PR: 80 (507 days ago) [25%]
Dumbbell Bicep Curl
F6-26-203 sets
⭐ME20 lb
10
20 lb
10
20 lb
10
PR: 45 (651 days ago) [44%]