Workout - Saturday, February 8, 2020 9:19 PM

  • Chest (4)
  • Abs (2)
  1. Barbell Bench Press
  2. Dumbbell Flyes
  3. Machine Bench Press
  4. Cable Crossover
  5. Exercise Ball Crunch
  6. Plank
Barbell Bench Press
S2020-2-83 sets
135 lb
10 Reps
135 lb
10 Reps
135 lb
10 Reps
Avg: 135 lbVol: 1350.0 lb
Dumbbell Flyes
S2020-2-83 sets
32.5 lb
10 Reps
37.5 lb
10 Reps
40 lb
9 Reps
Avg: 36.666666666666664 lbVol: 354.4 lb
Machine Bench Press
S2020-2-83 sets
80 lb
10 Reps
80 lb
9 Reps
80 lb
10 Reps
Avg: 80 lbVol: 773.3 lb
Cable Crossover
S2020-2-83 sets
35 lb
10 Reps
40 lb
8 Reps
30 lb
10 Reps
Avg: 35 lbVol: 326.7 lb
Seated crossover
Exercise Ball Crunch
S2020-2-82 sets
0 lb
30 Reps
0 lb
30 Reps
Avg: 0 lbVol: 0.0 lb
Plank
S2020-2-82 sets
00:01:00 sec
00:01:00 sec
Avg: 60 lbVol: 0.0 lb