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Fri May 31 2019 4:26 PM

  • Legs (4)
  • Cardio (1)
  1. Running
  2. Leg Press
  3. Seated Calf Raise
  4. Seated Leg Curl
  5. Leg Extensions
Running
F5-31-191 sets
2:00
0.2
PR: 1:02:08 (669 days ago)
Leg Press
F5-31-193 sets
150 lb
10
170 lb
10
190 lb
10
PR: 630 (638 days ago) [30%]
Seated Calf Raise
F5-31-193 sets
90 lb
10
135 lb
10
160 lb
10
PR: 225 (731 days ago) [71%]
Seated Leg Curl
F5-31-193 sets
80 lb
10
90 lb
10
100 lb
10
PR: 160 (245 days ago) [63%]
Leg Extensions
F5-31-193 sets
90 lb
10
100 lb
10
110 lb
10
PR: 180 (16 days ago) [61%]