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Fri May 3 2019 3:34 PM

  • Chest (3)
  • Cardio (1)
  1. Barbell Incline Bench Press
  2. Machine Chest Fly (Pec Deck)
  3. Machine Chest Press
  4. Running
Barbell Incline Bench Press
F5-3-193 sets
95 lb
10
115 lb
7
115 lb
6
PR: 195 (29 days ago) [59%]
Machine Chest Fly (Pec Deck)
F5-3-193 sets
110 lb
10
130 lb
10
150 lb
8
PR: 210 (59 days ago) [71%]
Machine Chest Press
F5-3-193 sets
90 lb
10
130 lb
10
150 lb
7
PR: 180 (861 days ago) [83%]
Running
F5-3-191 sets
2:00
0.2
PR: 1:02:08 (686 days ago)