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Thu Feb 21
Chest
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Mon Feb 25
Chest
Fri Feb 22 2019 4:25 PM
Legs (4)
Butt (1)
Calf Press On The Leg Press Machine
Leg Extensions
Leg Press
Lying Leg Curls
Calf Press On The Leg Press Machine
F
2-22-19
3 sets
135
lb
20
Reps
225
lb
20
Reps
275
lb
20
Reps
PR: 630 (653 days ago) [44%]
Leg Extensions
F
2-22-19
3 sets
130
lb
10
Reps
140
lb
10
Reps
110
lb
10
Reps
PR: 185 (14 days ago) [76%]
Leg Press
F
2-22-19
3 sets
135
lb
10
Reps
225
lb
10
Reps
275
lb
10
Reps
PR: 630 (653 days ago) [44%]
Lying Leg Curls
F
2-22-19
3 sets
90
lb
10
Reps
110
lb
10
Reps
110
lb
7
Reps
PR: 130 (24 days ago) [85%]