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Fri Jan 11 2019 3:28 AM

  • Chest (3)
  • Cardio (1)
  1. Running (treadmill)
  2. Cable Crossover
  3. Dumbbell Flyes
  4. Incline Dumbbell Bench Press
Running (treadmill)
F1-11-191 sets
5:00
0.3
PR: 1:00:11 (1042 days ago)
Cable Crossover
F1-11-193 sets
40 lb
20
50 lb
20
60 lb
20
PR: 85 (677 days ago) [71%]
Dumbbell Flyes
F1-11-193 sets
25 lb
10
30 lb
10
35 lb
10
PR: 55 (603 days ago) [64%]
Incline Dumbbell Bench Press
F1-11-193 sets
30 lb
10
35 lb
10
40 lb
10
PR: 70 (579 days ago) [57%]