Workout - Sunday, March 4, 2018 11:38 PM
Exercises
Workout
00:04:49 sec x 0.4 mi
135 lb x 8 reps
150 lb x 8 reps
165 lb x 8 reps
95 lb x 5 reps
95 lb x 5 reps
95 lb x 5 reps
95 lb x 5 reps
115 lb x 5 reps
115 lb x 5 reps
115 lb x 5 reps
115 lb x 5 reps
115 lb x 5 reps
115 lb x 5 reps
17.5 lb x 16 reps
22.5 lb x 16 reps
27.5 lb x 8 reps
22.5 lb x 8 reps
50 lb x 5 reps
50 lb x 5 reps
50 lb x 5 reps
50 lb x 5 reps
60 lb x 5 reps
60 lb x 5 reps
60 lb x 5 reps
60 lb x 5 reps
60 lb x 5 reps
60 lb x 5 reps
90 lb x 10 reps
100 lb x 5 reps
90 lb x 8 reps