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Mon Nov 27
Chest, Triceps
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Wed Nov 29 2017 3:35 PM
Legs (3)
Butt (2)
Cardio (1)
Barbell Squat
Calf Press On The Leg Press Machine
Leg Press
Running (treadmill)
Barbell Squat
W
11-29-17
3 sets
135
lb
10
Reps
225
lb
8
Reps
245
lb
8
Reps
PR: 195 (617 days ago) [126%]
Calf Press On The Leg Press Machine
W
11-29-17
1 sets
405
lb
10
Reps
PR: 630 (654 days ago) [64%]
Leg Press
W
11-29-17
1 sets
405
lb
9
Reps
PR: 630 (654 days ago) [64%]
Running (treadmill)
W
11-29-17
1 sets
7:26
0.7
mi
PR: 1:00:11 (1059 days ago)