Workout
Recs
Issue
Workout
Recs
History
Routines
Calories
Settings
Records
Review
Starred
Calculators
Planner
Anatomy
Components
Design
Timer
Barbell Calculator
Issue
Previous
Sun Aug 6
Back, Butt, Abs
Next
Wed Aug 9
Butt, Abs, Legs, Cardio
Tue Aug 8 2017 1:35 AM
1:35 AM - 1:55 AM
Chest (1)
Cardio (1)
Shoulders (1)
Barbell Bench Press
Running (treadmill)
Standing Barbell Shoulder Press (OHP)
Barbell Bench Press
M
8-7-17
3 sets
135
lb
10
Reps
185
lb
10
Reps
205
lb
7
Reps
PR: 275 (19 days ago) [75%]
Running (treadmill)
M
8-7-17
1 sets
5:00
0.4
mi
PR: 1:00:11 (1060 days ago)
Standing Barbell Shoulder Press (OHP)
M
8-7-17
1 sets
110
lb
10
Reps
PR: 80 (1107 days ago) [138%]