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Hypertrophy
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Hypertrophy
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Previous
Sat Feb 11
Biceps, Upper Abs, Lower Back, Lower Chest, Rear Delts, Cardio, Other, Triceps
Next
Mon Feb 13
Lower Chest, Front Delts, Cardio
Sun Feb 12 2017 1:08 PM
Cardio (3p)
Rowing (machine)
Running (treadmill)
Stair Machine
Rowing (machine)
U
2-12-17
1 sets
10:00
2353
m
PR: 0:00
Running (treadmill)
U
2-12-17
1 sets
6:49
0.5
mi
PR: 1:00:11 (1153 days ago)
Stair Machine
U
2-12-17
1 sets
4:00
PR: 10:05 (485 days ago)
20 flights