PreviousSat Mar 5Shoulders, AbsNextFri Mar 11Triceps, Biceps, Abs, Shoulders

Sun Mar 6 2016 2:46 PM

  • Chest (2)
  • Shoulders (1)
  1. Bent-Arm Dumbbell Pullover
  2. Bent-Over Rear Delt Raise
  3. Cable Crossover
Bent-Arm Dumbbell Pullover
U3-6-161 sets
25 lb
1
PR: 30 (1463 days ago) [83%]
Bent-Over Rear Delt Raise
U3-6-161 sets
0 lb
1
PR: 25 (1709 days ago) [0%]
Cable Crossover
U3-6-161 sets
0 lb
1
PR: 85 (695 days ago) [0%]