PreviousFri Dec 12Legs, AbsNextFri Jan 2Biceps, Cardio, Shoulders, Triceps

Sun Dec 14 2014 11:17 AM

  • Abs (2)
  • Cardio (1)
  1. Plank
  2. Plank Twists 🏆
  3. Toe Touches
Plank
U12-14-143 sets
1:00
1:00
1:00
PR: 2:00 (264 days ago)
Plank Twists
U12-14-143 sets
🏆AT0 lb
20
0 lb
20
0 lb
20
PR: 10 reps (1037 days ago)
Toe Touches
U12-14-143 sets
0 lb
10
0 lb
10
0 lb
10
PR: 0 reps