Workout - Saturday, December 13, 2014 5:52 AM

  • Legs (3)
  • Abs (2)
  • Cardio (1)
  1. Goblet Squat (dumbbell)
  2. Romanian Deadlift
  3. Plank
  4. Rowing (machine)
  5. Kettlebell Deadlift
  6. Plank Twists
Goblet Squat (dumbbell)
S12-13-143 sets
🏆AT45 lb
10 Reps
45 lb
10 Reps
⭐PR45 lb
10 Reps
PR: 0
Romanian Deadlift
S12-13-143 sets
115 lb
10 Reps
115 lb
10 Reps
115 lb
10 Reps
PR: 155 (460 days ago) [74%]
Plank
S12-13-143 sets
1:00
1:00
1:00
PR: 2:00 (222 days ago)
Rowing (machine)
S12-13-141 sets
🏆ATN/A Unknown Meters
1400 Reps
PR: 0:00
Kettlebell Deadlift
S12-13-143 sets
🏆AT50 lb
15 Reps
50 lb
15 Reps
⭐PR50 lb
15 Reps
PR: 0
Plank Twists
S12-13-144 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
PR: 10 reps (995 days ago)