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Issue
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Sat Oct 18
Cardio
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Sun Nov 2
Abs, Biceps, Shoulders
Sat Oct 18 2014 11:43 AM
Cardio (1)
Abs (1)
Chest (1)
Shoulders (1)
Cycling
🏆
Decline Crunch
Dumbbell Bench Press
🏆
Seated Barbell Shoulder Press
🏆
Cycling
S
10-18-14
1 sets
🏆
AT
11:00
3
mi
Decline Crunch
S
10-18-14
2 sets
0
lb
16
Reps
0
lb
15
Reps
PR: 10 (212 days ago) [0%]
Dumbbell Bench Press
S
10-18-14
3 sets
55
lb
10
Reps
🏆
AT
60
lb
10
Reps
60
lb
5
Reps
PR: 80 (505 days ago) [75%]
Seated Barbell Shoulder Press
S
10-18-14
4 sets
🏆
AT
45
lb
10
Reps
🏆
AT
95
lb
10
Reps
🏆
AT
115
lb
10
Reps
🏆
AT
125
lb
10
Reps
PR: 0