Cable Step Up

••••••••
Action: Try 65 lbs for working sets
(30 days)60 lbsx 12R2-262026-02-26
(60 days)60 lbsx 12R2-262026-02-26
(90 days)60 lbsx 12R2-262026-02-26
(180 days)60 lbsx 12R2-262026-02-26
(365 days)60 lbsx 12R2-262026-02-26
(Modern Era)60 lbsx 12R2-262026-02-26
(All)60 lbsx 12R2-262026-02-26
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Cable
Primary
Glutes
Avg. Weight Lifted
42.5
Avg. Improvement
10
Highest Weight (Modern Era)
60 lbs 2026-02-26
Latest Weight
60 lbs 2026-02-26
Lowest Weight
20 lbs 2026-02-26
Days
1
Sets
4
Highest Volume (Modern Era)
720 2026-02-26

Workout History

R2-264 sets
20 lb
12
40 lb
12
50 lb
12
60 lb
12
PR: 60 × 12 (1 day ago) [100%]
Weight logged is total weight