Workout - Tuesday, June 18, 2024 1:27 AM

  • Legs (4)
  • Cardio (1)
  • Butt (1)
  1. Running
  2. Barbell Squat
  3. Leg Extensions
  4. Barbell Glute Bridge
  5. Seated Calf Raise
Running
T6-18-241 sets
5:00
0.5 mi
PR: 1:02:08 (642 days ago)
Barbell Squat
T6-18-244 sets
135 lb
8 Reps
135 lb
8 Reps
135 lb
8 Reps
135 lb
8 Reps
PR: 195 (573 days ago) [69%]
Leg Extensions
T6-18-244 sets
90 lb
8 Reps
80 lb
10 Reps
80 lb
10 Reps
90 lb
10 Reps
PR: 175 (121 days ago) [51%]
Barbell Glute Bridge
T6-18-244 sets
55 lb
12 Reps
70 lb
10 Reps
85 lb
10 Reps
🏆AT100 lb
10 Reps
PR: 110 (526 days ago) [91%]
Seated Calf Raise
T6-18-243 sets
90 lb
12 Reps
140 lb
10 Reps
160 lb
10 Reps
PR: 225 (704 days ago) [71%]