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Wed Apr 3 2024 9:58 AM

  • Cardio (1p)
  • Lower Chest (1p)
  1. Running (treadmill)
  2. Smith Machine Bench Press
Running (treadmill)
W4-3-241 sets
5:00
0.5
PR: 1:00:11 (1107 days ago)
Smith Machine Bench Press
W4-3-244 sets
135 lb
9
135 lb
10
135 lb
10
135 lb
10
PR: 245 × 4 (548 days ago) [55%]
Still sore from chest day 2 days ago