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Wed May 11 2022 4:41 PM

4:41 PM - 5:11 PMLA Fitness Ravenswood
  • Cardio (1)
  • Abs (1)
  • Back (1)
  1. Cycling (stationary)
  2. Machine Ab Crunch
  3. Machine Back Extension
Machine Ab Crunch
W5-11-222 sets
40 lb
10
60 lb
10
PR: 185 (166 days ago) [32%]
Machine Back Extension
W5-11-223 sets
55 lb
10
75 lb
10
95 lb
10
PR: 230 (2 days ago) [41%]