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Tue Mar 29 2022 5:03 PM

5:03 PM - 5:36 PM
  • Cardio (1)
  • Biceps (1)
  • Triceps (1)
  1. Cycling (stationary)
  2. Machine Bicep Curls 🏆
  3. Machine Triceps Extension
Machine Bicep Curls
T3-29-224 sets
30 lb
20
50 lb
20
70 lb
20
⭐ME90 lb
20
PR: 110 (718 days ago) [82%]
Single arm, 10 reps each
Machine Triceps Extension
T3-29-224 sets
70 lb
10
90 lb
10
110 lb
10
130 lb
10
PR: 170 (863 days ago) [76%]