Workout - Wednesday, May 12, 2021 9:02 PM

  • Chest (3)
  • Cardio (1)
  • Abs (1)
  1. Running
  2. Incline Dumbbell Bench Press
  3. Exercise Ball Crunch
  4. Dumbbell Flyes
  5. Decline Dumbbell Bench Press
Running
W5-12-211 sets
18:00
1.4 mi
PR: 1:02:08 (642 days ago)
Incline Dumbbell Bench Press
W5-12-213 sets
25 lb
10 Reps
30 lb
10 Reps
35 lb
10 Reps
PR: 70 (552 days ago) [50%]
Exercise Ball Crunch
W5-12-213 sets
0 lb
12 Reps
0 lb
10 Reps
0 lb
12 Reps
PR: 45 (179 days ago) [27%]
Dumbbell Flyes
W5-12-213 sets
25 lb
10 Reps
30 lb
10 Reps
⭐ME35 lb
10 Reps
PR: 55 (576 days ago) [64%]
Decline Dumbbell Bench Press
W5-12-213 sets
30 lb
10 Reps
35 lb
10 Reps
40 lb
10 Reps
PR: 65 (572 days ago) [62%]