Workout - Friday, April 2, 2021 8:56 PM
Exercises
Workout
00:08:00 sec x 0.8 mi
20 lb x 12 reps
22.5 lb x 12 reps
25 lb x 12 reps
x 10 reps
x 10 reps
x 10 reps
x 10 reps
x 10 reps
x 10 reps
15 lb x 10 reps
20 lb x 10 reps
22.5 lb x 10 reps
10 lb x 10 reps
10 lb x 10 reps
10 lb x 10 reps