Workout - Tuesday, May 21, 2019 5:45 PM
Exercises
Workout
00:05:00 sec x 0.5 mi
30 lb x 10 reps
35 lb x 10 reps
40 lb x 10 reps
20 lb x 10 reps
25 lb x 10 reps
30 lb x 10 reps
80 lb x 10 reps
100 lb x 10 reps
120 lb x 10 reps
15 lb x 10 reps
20 lb x 10 reps
25 lb x 2 reps