Workout - Sunday, February 3, 2019 9:49 PM

  • Cardio (1)
  • Legs (1)
  • Back (1)
  • Chest (1)
  • Shoulders (1)
  • Abs (1)
  1. Running (treadmill)
  2. Body Weight Lunge
  3. Lat Pulldown
  4. Push-Up
  5. Bent-Over Rear Delt Raise
  6. Crunch
Running (treadmill)
U2-3-191 sets
6:34
0.5 mi
PR: 1:00:11 (1015 days ago)
Body Weight Lunge
U2-3-193 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
PR: 10 reps (1779 days ago)
Lat Pulldown
U2-3-193 sets
80 lb
10 Reps
90 lb
10 Reps
100 lb
10 Reps
PR: 145 (813 days ago) [69%]
Push-Up
U2-3-193 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
PR: 25 (203 days ago) [40%]
Bent-Over Rear Delt Raise
U2-3-193 sets
10 lb
10 Reps
15 lb
10 Reps
15 lb
10 Reps
PR: 25 (1664 days ago) [60%]
Crunch
U2-3-193 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
PR: 25 (306 days ago) [40%]