Workout
Recs
Issue
Workout
Recs
History
Routines
Calories
Settings
Records
Review
Starred
Calculators
Planner
Anatomy
Components
Design
Timer
Barbell Calculator
Issue
Previous
Mon Nov 7
Chest, Abs, Back, Shoulders
Next
Fri Nov 11
Biceps, Abs, Shoulders, Triceps
Wed Nov 9 2016 8:19 PM
8:19 PM - 8:52 PM
Butt (1)
Legs (1)
Abs (1)
Cardio (1)
Barbell Squat
Exercise Ball Crunch
Running (treadmill)
Barbell Squat
W
11-9-16
3 sets
175
lb
10
Reps
195
lb
10
Reps
195
lb
8
Reps
PR: 195 (618 days ago) [100%]
Exercise Ball Crunch
W
11-9-16
1 sets
0
lb
40
Reps
PR: 45 (225 days ago) [0%]
Running (treadmill)
W
11-9-16
1 sets
7:30
0.6
mi
PR: 1:00:11 (1060 days ago)