Workout - Sunday, January 11, 2015 12:07 PM

  • Abs (2)
  • Cardio (1)
  • Chest (1)
  • Legs (1)
  1. Meditation
  2. Push-Up
  3. Plank Twists
  4. Plank
  5. Body Weight Squat
Meditation
U2015-1-114 sets
00:02:00 sec
00:02:00 sec
00:02:00 sec
00:02:00 sec
Avg: 120 lbVol: 0.0 lb
Push-Up
U2015-1-113 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 0 lbVol: 0.0 lb
Plank Twists
U2015-1-113 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
Plank
U2015-1-113 sets
00:01:00 sec
00:01:00 sec
00:01:00 sec
Avg: 60 lbVol: 0.0 lb
Body Weight Squat
U2015-1-113 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb