Workout - Sunday, January 11, 2015 12:07 PM

Workout

Meditation
00:02:00 sec x
00:02:00 sec x
00:02:00 sec x
00:02:00 sec x
Push-Up
x 25 reps
x 25 reps
x 25 reps
Plank Twists
x 20 reps
x 20 reps
x 20 reps
Plank
00:01:00 sec x
00:01:00 sec x
00:01:00 sec x
Body Weight Squat
x 20 reps
x 20 reps
x 20 reps