Workout - Sunday, January 11, 2015 12:07 PM

  • Abs (2)
  • Cardio (1)
  • Chest (1)
  • Legs (1)
  1. Meditation
  2. Push-Up
  3. Plank Twists
  4. Plank
  5. Body Weight Squat
Meditation
U1-11-154 sets
2:00
2:00
2:00
2:00
PR: 0:00
Push-Up
U1-11-153 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
PR: 25 (203 days ago) [100%]
Plank Twists
U1-11-153 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
PR: 10 reps (995 days ago)
Plank
U1-11-153 sets
1:00
1:00
1:00
PR: 2:00 (222 days ago)
Body Weight Squat
U1-11-153 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
PR: 21 reps (757 days ago)