Workout - Sunday, January 11, 2015 12:07 PM

  • Abs (2)
  • Cardio (1)
  • Chest (1)
  • Legs (1)
  1. Meditation
  2. Push-Up
  3. Plank Twists
  4. Plank
  5. Body Weight Squat
Meditation
U1-11-154 sets
00:02:00
00:02:00
00:02:00
00:02:00
Avg: 120Vol: 0
Push-Up
U1-11-153 sets
0 lb
25 Reps
0 lb
25 Reps
0 lb
25 Reps
Avg: 0Vol: 0
PR: 25
Plank Twists
U1-11-153 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0Vol: 0
Plank
U1-11-153 sets
00:01:00
00:01:00
00:01:00
Avg: 60Vol: 0
PR: 120
Body Weight Squat
U1-11-153 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0Vol: 0