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Workout - Saturday, January 10, 2015 12:03 PM
Abs (2)
Cardio (1)
Chest (1)
Legs (1)
Meditation
Push-Up
Plank Twists
Plank
Body Weight Squat
Meditation
S
1-10-15
4 sets
🏆
AT
00:02:00
00:02:00
00:02:00
00:02:00
Avg:
120
Vol:
0
Push-Up
S
1-10-15
3 sets
0
lb
25
Reps
0
lb
25
Reps
0
lb
25
Reps
Avg:
0
Vol:
0
PR: 25
Plank Twists
S
1-10-15
3 sets
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
Avg:
0
Vol:
0
Plank
S
1-10-15
3 sets
00:01:00
00:01:00
00:01:00
Avg:
60
Vol:
0
PR: 120
Body Weight Squat
S
1-10-15
3 sets
⭐
PR
0
lb
20
Reps
0
lb
20
Reps
0
lb
20
Reps
Avg:
0
Vol:
0