Farmer's Walk

Part of Hyrox
••••••••
Action: Try 105 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)160 lbsW9-13-172017-09-13
Exercise Type
Weight + Distance - Weight (lbs), Distance (ft)
Equipment
Dumbbell
Primary
Forearms
Secondary
Traps
Tertiary
Core
Avg. Weight Lifted
110.9
Avg. Improvement
4.29
Highest Weight (Modern Era)
N/A
Latest Weight
100 lbs 2018-04-04 13:01:05
Lowest Weight
100 lbs 2017-09-20 13:24:26
Days
4
Sets
14
Gap
60
Highest Volume (Modern Era)
N/A
Reps avg. improvement
11.79

Workout History

W4-4-185 sets
100 lb
165
100 lb
165
100 lb
330
100 lb
165
100 lb
165
PR: 0
U10-1-173 sets
100 lb
330
100 lb
330
100 lb
330
PR: 0
2nd set stopped halfway. 3rd set stopped two thirds in. Both times finished whole set
W9-20-173 sets
100 lb
330
100 lb
330
100 lb
330
PR: 0
W9-13-173 sets
160 lb
165
160 lb
165
160 lb
330
PR: 0
2 80 lb dumbbells halfway around the track