Farmer's Walk

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Latest

Start: 165' 0" || 100 lb

End: 165' 0" || 80 lb

Max

(30 days)

null null

(60 days)

null null

(90 days)

null null

(180 days)

null null

(365 days)

null null

(All)

undefined 2018-04-04

2018-04-04: 5 sets

N/A Unknown Feet | N/a Unknown

2017-10-02: 3 sets

N/A Unknown Feet | N/a Unknown

2nd set stopped halfway. 3rd set stopped two thirds in. Both times finished whole set

2017-09-20: 3 sets

N/A Unknown Feet | N/a Unknown

2017-09-13: 3 sets

N/A Unknown Feet | N/a Unknown

⭐ N/A Unknown Feet | N/a Unknown

N/A Unknown Feet | N/a Unknown

2 80 lb dumbbells halfway around the track

Primary

Forearms

Secondary

Shoulders

Equipment

Dumbbell

Latest Weight

undefined 2018-04-04

Lowest Weight

undefined 2018-04-04

Days

Sets

Reps avg. improvement

11.79

History

2018-04-04: 5 sets

N/A Unknown Feet | N/a Unknown

2017-10-02: 3 sets

N/A Unknown Feet | N/a Unknown

2nd set stopped halfway. 3rd set stopped two thirds in. Both times finished whole set

2017-09-20: 3 sets

N/A Unknown Feet | N/a Unknown

2017-09-13: 3 sets

N/A Unknown Feet | N/a Unknown

⭐ N/A Unknown Feet | N/a Unknown

N/A Unknown Feet | N/a Unknown

2 80 lb dumbbells halfway around the track

{
  "exercise": "Farmer's_Walk",
  "Primary Muscle": "Forearms",
  "Secondary Muscle": "Shoulders",
  "starred": false,
  "Equipment": "Dumbbell",
  "sets": 14,
  "days": 4,
  "latest_weight_date": "2018-04-04",
  "highest_weight_date": "2018-04-04",
  "gap_between_peak_and_latest": null,
  "lowest_weight_date": "2018-04-04",
  "difference_between_highest_and_lowest": null,
  "average_improvement_per_set": null,
  "latest_reps": 164.99999999999994,
  "latest_reps_date": "2018-04-04",
  "highest_reps": 329.9999999999999,
  "highest_reps_date": "2017-09-13",
  "reps_gap_between_peak_and_latest": 164.99999999999994,
  "lowest_reps": 164.99999999999994,
  "lowest_reps_date": "2017-09-13",
  "reps_difference_between_highest_and_lowest": 164.99999999999994,
  "reps_average_improvement_per_set": 11.79,
  "total_weight": null,
  "total_reps": 3629.9999999999995,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 259.3,
  "average_reps_per_days": 907.5,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2017-09-13":null,"2017-09-20":null,"2017-10-02":null,"2018-04-04":null}

{"2017-09-13":659.9999999999998,"2017-09-20":989.9999999999997,"2017-10-02":989.9999999999997,"2018-04-04":989.9999999999998}