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Previous
Tue Jul 29
Chest, Triceps, Abs, Biceps, Cardio, Full Body
Next
Thu Jul 31
Serratus, Back, Shoulders
Wed Jul 30 2025 10:23 AM
10:23 AM - 11:15 AM
Outside
Cardio (1)
Trail Running
Trail Running
W
7-30
1 sets
52:50
5
mi
Pushed myself very hard! Just keep going. If you want to be better, do better.