Workout
Recs
Hypertrophy
Issue
Workout
Recs
Hypertrophy
Generate
History
Balance
Deficit
Starred
Calories
Peptides
Settings
Records
Review
Calculators
Design
Issue
PreviousMon Jul 7Quads, Biceps, Calves, Hamstrings, TricepsNextThu Jul 10Upper Chest, Lower Chest, Upper Abs, Side Delts, Traps

Wed Jul 9 2025 4:38 PM

  • Cardio (1p)
  1. Trail Running
Trail Running
W7-91 sets
58:07
5.06
Swollr