Workout
Planner
Recs
History
Calculators
Goals
Records
+ Issue
Workout - Tuesday, April 30, 2024 7:31 PM
Exercises
Barbell Side Bend
Exercise Ball Crunch
Side Plank Lifts
Trail Running
Workout
Trail Running
00:57:16 sec x 5.1 mi
Exercise Ball Crunch
x 20 reps
x 20 reps
x 20 reps
x 20 reps
x 20 reps
Side Plank Lifts
x 10 reps
x 10 reps
⭐
x 10 reps
Barbell Side Bend
40 lb x 10 reps
50 lb x 10 reps
50 lb x 10 reps
50 lb x 10 reps