Workout
Recs
Issue
Workout
Recs
Generate
History
Balance
Starred
Calories
Peptides
Settings
Records
Review
Calculators
Design
Barbell Calculator
Issue
Recs
Previous
Mon Mar 18
Lower Chest, Triceps, Side Delts, Upper Chest, Obliques, Front Delts
Next
Thu Mar 21
Triceps, Biceps, Rear Delts, Side Delts, Front Delts, Lower Abs
Tue Mar 19 2024 6:39 PM
6:39 PM - 7:42 PM
Outside
Cardio (1p)
Trail Running
Trail Running
T
3-19-24
1 sets
1:03:23
5.3
mi