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Fri Jan 19
Glutes, Adductors, Side Delts, Rear Delts, Front Delts, Obliques, Hamstrings
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Sun Jan 21
Lower Chest, Glutes, Upper Chest, Upper Back, Lats
Sat Jan 20 2024 12:38 PM
Cardio (1p)
Running
Running
S
1-20-24
1 sets
35:10
3.1
mi
PR: 1:02:08 (734 days ago)
2.5 mi ran, not continuous, numerous walks needed