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Tue Jan 2
Abs, Shoulders, Forearms, Chest
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Wed Jan 3
Biceps, Triceps, Abs
Wed Jan 3 2024 5:22 PM
5:22 PM - 5:36 PM
Outside
Cardio (1)
Running
Running
W
1-3-24
2 sets
13:45
1.4
mi
8:00
0.6
mi
PR: 1:02:08 (687 days ago)
Was aiming for 1.5 but watch says this was 1.3mi; Right knee pain from todays earlier run