Workout
Recs
Hypertrophy
Issue
Workout
Recs
Hypertrophy
Generate
History
Balance
Deficit
Starred
Calories
Peptides
Settings
Records
Review
Calculators
Design
Barbell Calculator
Issue
Recs
Previous
Sat Nov 4
Core, Glutes, Cardio, Upper Abs, Lower Chest
Next
Tue Nov 7
Lower Chest, Biceps, Triceps
Mon Nov 6 2023 2:51 PM
Cardio (1p)
Running
Running
M
11-6-23
1 sets
32:30
2.5
mi
PR: 1:02:08 (780 days ago)