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PreviousWed Aug 9Triceps, Biceps, ForearmsNextFri Aug 11Upper Chest, Lower Chest, Front Delts, Rear Delts

Thu Aug 10 2023 10:46 AM

  • Cardio (1p)
  1. Running
Running
R8-10-231 sets
30:30
2.5
PR: 1:02:08 (734 days ago)
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Build 1a0c5bd6 · Mar 1, 2026, 11:35 PM UTC