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PreviousSat Apr 29Side Delts, Upper Abs, Front DeltsNextMon May 1Triceps, Biceps, Upper Abs, Forearms

Sun Apr 30 2023 1:06 PM

1:06 PM - 1:44 PMOutside
  • Cardio (1p)
  1. Running
Running
U4-30-231 sets
32:51
3.1
PR: 1:02:08 (780 days ago)
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