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Hypertrophy
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Hypertrophy
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Tue Mar 21
Lower Chest, Triceps, Upper Back, Lats
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Thu Mar 30
Quads, Calves, Hamstrings
Sun Mar 26 2023 1:48 PM
1:48 PM - 2:43 PM
Outside
Cardio (1p)
Running
Running
U
3-26-23
1 sets
55:26
5.2
mi
PR: 1:02:08 (780 days ago)
Shamrock Shuffle 2023