Workout
Recs
Hypertrophy
Issue
Workout
Recs
Hypertrophy
Generate
History
Balance
Deficit
Starred
Calories
Peptides
Settings
Records
Review
Calculators
Design
Issue
PreviousMon Nov 28Cardio, Biceps, TricepsNextMon Dec 12Cardio, Biceps, Upper Abs, Front Delts, Side Delts

Tue Nov 29 2022 11:32 AM

  • Cardio (1p)
  1. Cycling (stationary)
Cycling (stationary)
T11-29-221 sets
28:45
14.5
Swollr