Workout - Saturday, August 15, 2020 9:13 PM

  • Legs (3)
  • Chest (1)
  • Back (1)
  1. Body Weight Squat
  2. Push-Up
  3. Romanian Dumbbell Deadlift
  4. Side Lunges
Body Weight Squat
S8-15-204 sets
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
0 lb
12 Reps
PR: 21 reps (757 days ago)
Push-Up
S8-15-201 sets
0 lb
10 Reps
PR: 25 (203 days ago) [40%]
Romanian Dumbbell Deadlift
S8-15-203 sets
🏆AT15 lb
10 Reps
🏆AT20 lb
10 Reps
⭐PR20 lb
10 Reps
PR: 20 (1933 days ago) [100%]
Side Lunges
S8-15-202 sets
⭐ME0 lb
10 Reps
0 lb
10 Reps
PR: 10 reps (1933 days ago)
With 15, 20, 20 lb dumbbell