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Butt, Legs
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Shoulders, Biceps, Triceps
Tue Feb 26 2019 3:51 AM
Chest (3)
Dumbbell Flyes
Dumbbell Bench Press
Machine Chest Fly (Pec Deck)
Dumbbell Flyes
T
2-26-19
3 sets
25
lb
10
Reps
25
lb
10
Reps
25
lb
10
Reps
PR: 55 (603 days ago) [45%]
Dumbbell Bench Press
T
2-26-19
3 sets
50
lb
10
Reps
50
lb
10
Reps
50
lb
10
Reps
PR: 80 (490 days ago) [63%]
Machine Chest Fly (Pec Deck)
T
2-26-19
3 sets
80
lb
10
Reps
100
lb
10
Reps
120
lb
10
Reps
PR: 210 (42 days ago) [57%]