Workout - Wednesday, October 26, 2016 11:45 PM
Exercises
Workout
00:08:18 sec x 0.6 mi
80 lb x 10 reps
100 lb x 10 reps
⭐PR120 lb x 10 reps
55 lb x 10 reps
60 lb x 10 reps
⭐PR65 lb x 10 reps
40 lb x 20 reps
40 lb x 20 reps
45 lb x 20 reps
150 lb x 15 reps(3rd Set Feel It In My Thighs!)
160 lb x 10 reps(3rd Set Feel It In My Thighs!)
160 lb x 10 reps(3rd Set Feel It In My Thighs!)
x 25 reps
x 25 reps
x 25 reps
70 lb x 7 reps
25 lb x 20 reps