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Wed Jul 6
Lower Chest, Upper Abs, Lower Abs, Upper Chest, Lats, Core
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Sat Jul 9
Upper Chest, Traps, Lower Chest, Lats, Side Delts, Upper Abs, Rear Delts, Front Delts, Biceps, Triceps
Fri Jul 8 2016 10:27 PM
10:27 PM - 12:13 AM
Cardio (1p)
Running
Running
F
7-8-16
1 sets
1:41:34
8.1
mi
PR: 1:02:08 (783 days ago)
Most I've ever run in a day