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Thu Jun 16 2016 2:53 PM

  • Lower Chest (1p)
  • Cardio (1p)
  • Triceps (1s)
  1. Push-Up
  2. Running (treadmill)
Push-Up
R6-16-169 sets
0 lb
40
0 lb
30
0 lb
30
0 lb
30
0 lb
35
0 lb
35
0 lb
30
0 lb
25
0 lb
5
PR: 25 × 15 (344 days ago) [0%]
Running (treadmill)
R6-16-161 sets
47:18
4.1
PR: 1:00:11 (1156 days ago)
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10000 push-ups day 7 of 30